Pasta Fazool with Chicken

Delicious Recipe for Pasta Fazool with Chicken

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Few meals can transport you to a place of warmth and comfort quite like a bowl of pasta fazool with chicken. Whether it’s a chilly evening or you’re craving something hearty, this dish delivers in every way. By adding tender chicken, you can give this timeless classic a fresh, modern twist that’s both healthy and satisfying. This article will guide you step by step on how to prepare a delectable pasta fazool made with chicken, ensuring your table is graced with a dish that’s packed with flavor and love.

What is Pasta Fazool?

If you’re new to the world of cooking, let’s start with the basics. Also known as “pasta e fagioli,” this dish hails from Italian cuisine and translates to “pasta and beans.” Traditionally, it’s a humble dish born out of necessity, combining simple ingredients like beans, pasta, and aromatic seasonings to create a hearty, affordable meal. While older recipes often include pancetta or sausage, substituting chicken makes this version lighter without sacrificing the deep, comforting flavors.

Why Choose Chicken for Pasta Fazool?

You might wonder why chicken is a great addition to pasta fazool. Here are a few reasons:

  • Lean Protein: Chicken is an excellent source of lean protein, making the dish healthier while still filling.
  • Versatility: Chicken pairs beautifully with the tomatoes, beans, and herbs in this recipe, creating a balanced flavor profile.
  • Accessible and Affordable: Chicken is widely available and can easily be prepared in various ways, such as shredded, diced, or seared.

Whether you have leftover rotisserie chicken or raw chicken breasts ready to cook, this protein elevates the dish to a new level.

Ingredients for Pasta Fazool Made with Chicken

Here’s everything you need to make a perfect pot of pasta fazool with chicken. The ingredients are simple yet packed with flavor.

Core Ingredients

IngredientQuantityNotes
Olive oil2 tbspFor sautéing
Chicken breast1 lb (or shredded)Cubed or shredded for tender bites
Onion1 medium, dicedAdds sweetness to the base
Garlic3 cloves, mincedEssential for flavor depth
Canned cannellini beans2 cupsRinsed and drained
Chicken broth4 cupsBase for the soup
Diced tomatoes1 can (14 oz)Adds a rich tomato flavor
Small pasta (ditalini)1 cupTraditional choice, but any small pasta works
Italian seasoning1 tspBlends the flavors
Salt and pepperTo tasteAdjust as needed

Step-by-Step Recipe for Pasta Fazool Made with Chicken

Follow these simple steps to make your pasta fazool:

Step 1 – Prepare the Chicken

  • Start by preparing your chicken. Dice boneless, skinless chicken breasts into bite-sized pieces or shred cooked chicken if you’re using leftovers.
  • Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the chicken and cook until lightly browned on all sides. Remove and set aside.

Step 2 – Build the Flavor Base

  • In the same pot, sauté diced onion until it’s translucent and fragrant, about 3–5 minutes.
  • Add minced garlic and stir for an additional minute, being careful not to let it burn.
  • Pour in the diced tomatoes, chicken broth, and Italian seasoning. Stir well to combine.

Step 3 – Add Beans and Chicken

  • Stir in the rinsed and drained cannellini beans. This adds creaminess and heartiness to the soup.
  • Return the cooked chicken to the pot and let everything simmer for 10–15 minutes, allowing the flavors to meld.

Step 4 – Cook the Pasta

  • While the soup base simmers, cook your pasta separately according to the package instructions. Drain and set aside.
  • Add the cooked pasta to the pot just before serving to ensure it maintains its texture.

Step 5 – Serve and Enjoy

  • Ladle the pasta fazool into bowls and garnish with freshly grated Parmesan cheese and a sprinkle of parsley. Serve with crusty Italian bread for the ultimate comfort meal.

Tips for Perfect Pasta Fazool with Chicken

To make your pasta fazool truly shine, here are a few expert tips:

  • Homemade Broth: If you have the time, homemade chicken broth will take the flavor to the next level.
  • Cook Pasta Separately: This prevents the pasta from becoming mushy when stored as leftovers.
  • Experiment with Herbs: Add fresh basil or rosemary for an herbal twist.
  • Adjust Thickness: If you prefer a thicker soup, mash some of the beans before adding them to the pot.

Nutritional Benefits of Pasta Fazool with Chicken

Not only is this dish delicious, but it’s also packed with nutritional benefits:

  • High in Protein: Thanks to the chicken and beans, this recipe is a great source of protein to keep you full and energized.
  • Rich in Fiber: Cannellini beans provide dietary fiber, promoting healthy digestion.
  • Low in Saturated Fats: Substituting chicken for sausage or pancetta reduces unhealthy fats.
  • Balanced Meal: With carbs from the pasta, protein from the chicken, and nutrients from the vegetables, this dish offers a well-rounded meal.

Common Variations of Pasta Fazool with Chicken

Want to customize your pasta fazool? Here are some popular variations:

  • Vegetable Additions: Add spinach, kale, or zucchini for a burst of freshness and extra nutrients.
  • Spice It Up: If you like heat, stir in red pepper flakes or a dash of hot sauce.
  • Slow Cooker Option: Combine all ingredients in a slow cooker and let it simmer on low for 6–8 hours. Add cooked pasta before serving.
  • Gluten-Free: Use gluten-free pasta for a celiac-friendly version.

FAQs About Pasta Fazool Made with Chicken

What type of chicken works best for this recipe?

Boneless, skinless chicken breasts or thighs work perfectly. For convenience, you can also use shredded rotisserie chicken.

Can I make this dish ahead of time?

Absolutely! Prepare the soup base and store it separately from the cooked pasta to maintain texture. Combine them when reheating.

Is pasta fazool with chicken a healthy meal?

Yes! This dish is high in protein and fiber, and you can control the sodium and fat content by using fresh, wholesome ingredients.

Can I freeze leftovers?

Yes, but for best results, freeze the soup without the pasta. Add fresh pasta when reheating for optimal texture.

Conclusion

Pasta fazool made with chicken offers a delightful twist on a beloved classic. With its comforting flavors, balanced nutrition, and endless customization options, it’s a dish you’ll return to time and again. Whether you’re preparing it for a family dinner or meal prepping for the week, this recipe is guaranteed to satisfy.

So, why not try it tonight? Gather your ingredients, follow the steps, and savor the deliciousness of pasta fazool with chicken. Don’t forget to share your experience and tips in the comments below—we’d love to hear from you!


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